ABOUT WEFiT GYM
WEFiT was founded and is led by Troy and Monique London, a husband-and-wife team who bring heart, commitment, and real-life experience to strength and conditioning training in Winter Park, Florida. Together, they’ve built a gym where purpose, community, and results aren’t just slogans; they’re lived every day. nurturing and empowering the environment where individuals of all ages, abilities, and fitness aspirations can thrive. A gym isn’t just a place for exercise; it’s the place you go to unwind, socialize & work out. The gym is a whole some experience.
Meet Troy A. London, Owner & Head Coach
Troy isn’t your average trainer. A 2007 graduate of Lincoln University (B.S. in Health & Physical Education), he’s also a certified personal trainer (CPT) and licensed massage therapist (LMT). Troy served nine years in the U.S. Navy as a Combat Medic, completed Marine Corps Special Reconnaissance training, and became a NSW Command Fitness Leader. His leadership is rooted in integrity, compassion, and elite training, and he brings all of that into every session and program at WEFiT
Meet Monique London, Co‑Owner & Operations Director
With a background in political science from West Chester University, Monique knows what it means to overcome challenges. After a lupus diagnosis, she found her healing in fitness and nutrition, and that journey shaped her passion for WEFiT’s mission. Monique is driven to support every “everyday athlete,” making fitness approachable, sustainable, and effective for women and families.
Every class is designed to make you stronger in real life, not just in the gym. You’ll find coaches who know your name, workouts tailored to your goals, and a space where parents, professionals, and neighbors train side by side. There’s no hype, no intimidation, and no shortcuts. Just consistent work, support, and results.
The Benefits of WEFIT GYM In Winter Park
CLIENTS REVIEWS
Why WEFiT Matters
Because at the end of the day, it’s not about chasing trends, it’s about training smart and belonging to something greater than yourself. WEFiT is where your hard work gets met with compassion, your goals are supported with expertise, and your wins are celebrated by a community that knows your name.
Come Experience It
Ready to train smarter, feel stronger, and belong? Visit WEFiT in Winter Park, meet Troy and Monique in person, and see what happens when strength meets strategy, support, and local roots.
Book a Class or come in for a tour; your place in the WEFiT family is waiting.
Book a Session
Ready to feel stronger, more capable, and energized? Our Strength Training classes at WEFiT in Winter Park are designed for every level, whether you’re lifting for the first time or leveling up your performance. Led by certified coaches in a supportive, no-intimidation environment, you’ll build real strength,