Personalized Nutrition Coaching
Your training doesn’t stop when the workout ends, and your results don’t start without the right fuel.
At WEFiT, we believe what you eat, how you recover, and the habits you build every day are just as important as your reps in the gym. That’s why we offer professional nutrition coaching with Arnetra Shettleworth, a trusted and experienced nutritionist in Orlando, FL
Whether you want to fuel your workouts better, gain more energy, support recovery, or feel more in control of your eating, Arnetra helps you build a real-world nutrition plan that fits your lifestyle and goals.
Meet Arnetra Shettleworth
With over 20 years as a corporate executive in both retail and healthcare, Arnetra understands the pressure of performance and the cost of burnout. Today, as the founder of Butterfly Transformation Nutrition Coaching, she brings that same leadership to the world of health and wellness. Her passion is simple: helping people reprioritize their health and create lasting change through food, mindset, and habit building. She’s coached executives, politicians, athletes, entrepreneurs, and busy parents alike, always with the same mission: to meet you where you are and help you go further.
Why Nutrition Coaching Matters
Whether your goal is athletic performance, better recovery, fat loss, or simply feeling more energized in your daily life, nutrition plays a key role. But it’s not just about knowing what to eat—it’s about learning how to make it work for you consistently.
Working with a sports nutritionist in Winter Park means getting clear, realistic support from someone who understands both science and real life.
This Coaching Is for You If:
- You're training hard but not seeing the results you want
- You feel drained, sore, or unfocused even with regular workouts
- You’ve tried strict diets and need a smarter, more sustainable approach
- You want expert guidance without judgment or overwhelm
- You're balancing multiple priorities and want to feel stronger, clearer, and more in control
What You Can Expect
Every client at WEFiT gets a personalized experience designed around your real life. Arnetra’s nutrition coaching includes:
This isn’t a generic food plan or calorie tracker. It’s about building a relationship with your nutrition that feels empowering, not restrictive.
Why Work With a Nutritionist in Winter Park, FL?
Working with a nutritionist gives you personal support and ongoing accountability. You will have a coach who understands your lifestyle and community.
At WEFiT, we’re not just a gym; we’re a place where you’re supported in and outside of your workouts. Whether you train here weekly or just need help dialing in your habits, this program connects you with tools that make change possible and lasting.
Integrated Coaching = Better Results
When your workouts, recovery, and nutrition are all working together, you’ll see:
FAQ: Nutrition Coaching at WEFiT
Q: Is this just for athletes or people who work out a lot?
A: Not at all. Whether you’re new to fitness or training competitively, Arnetra will build a plan that fits where you are now. All goals and fitness levels are welcome.
Q: Do I have to be a member of WEFiT to get nutrition coaching?
A: No. Nutrition coaching is open to both members and non-members. It can be a great standalone option or an add-on to your training at WEFiT.
Q: What’s the difference between a diet plan and nutrition coaching?
A: A diet tells you what to do. Coaching shows you how to build habits that last. With nutrition coaching, you’ll get support, guidance, and a personalized plan you can sustain long term.
Q: Can I get help with emotional eating or cravings?
A: Yes. This coaching includes support around mindset, stress, and emotional triggers—so you’re not just changing what you eat, but how you relate to food.
Q: Will this include sports nutrition guidance for recovery or performance?
A: Absolutely. If you’re training regularly, Arnetra will help you build fueling and recovery habits that support your strength, stamina, and results.
Take the Next Step
If you’re ready to fuel your workouts, support your recovery, and build a better relationship with food, our nutrition coaching can help.
Book your session with Arnetra Shettleworth today and discover the difference working with a sports nutritionist in Winter Park, Orlando, FL can make in your life.
Schedule a Consultation to get started.
Book a Nutrition Consultation
Strength starts in the kitchen. Our in-house Nutrition Coach at WEFiT will help you create a plan that supports your training, fits your lifestyle, and gets real results. Whether your goal is weight loss, muscle gain, or better energy, we’ll tailor your nutrition to fuel your workouts and your life.
